I need to vent....

[Spyder]

JONdaCON Wrote:I have the worse fuccing sleep insomnia and I'm seriously considering seeking medical attention. I've never been a fan of medicine(other then medicinal weed) so I'm not too keen on taking pills and shyt... I've tried the tylenols and nyquils but those don't even make me drowsy. Idkk what to do... It's been like this since I was 12... I get 4 hrs of sleep and feel fine but I do get sleepy midday. The problem is when I lay it down for the night my mind starts racing and I always end up wide awake. The only thing that can put me to sleep is the ganga but smoking and boxing doesn't mix well....

Any ideas?

Melatonin and L-tryptophan always work for me. Both are naturally occurring elements in your body, and are not habit forming. Both are readily available over the counter at any CVS or Walgreens.

If you take them, make sure you dedicate at least 8 hrs to sleep, otherwise you'll have to deal with being a little groggy when it's time to wake up. A cup of coffee cures that for me. .